Each moment is an experience that shapes the next moment. Everything has the capability to inspire. When we recognize these moments as what they are, we are able to learn from them and use the lessons later. It is in the Chef's Pantry where these lessons, tools, and ideas are kept for regular use. As new ideas or moments of inspiration bowl me over, I will share them with you, the reader. Thanks for watching.

For my lastest story see theqichef.blogspot.com.

I am Back! Sort of.....

So I look at my last posting on my first blog today and see that it was posted in 2007. I tried logging in and the email that was attached to the account wasn't even in use! wow...

So i return now to do a little writing on nourishing traditions. Not the book by Sally Fallon. The kind of activities that we do on a daily, even momentary basis that determine our over all health and wellness. Eating sleeping walking breathing...and everything in between. These activities generally take the shape of patterns and habits as we get comfy with one action or another. AKA: a tradition, big or small. For example...we all have a morning eating tradition. Some of us eat a little; some of us eat a whole mess of strange stuffs. What is yours? Do you feel it is nurturing?